Coaching Options & Pricing

1:1 Personal Training – Memberships

Reserved weekly coaching slots, personalised programming, technique coaching and ongoing accountability.

Coaching+ Membership (High Accountability Coaching)

Everything in 1:1 Personal Training, plus lifestyle & habit accountability, weekly check-ins and priority support. Best suited to clients wanting a higher level of support outside sessions.

Pay-As-You-Go Personal Training – £75/ session

Premium 1:1 coaching with complete flexibility. Book sessions as and when it suits you – no fixed-term contract, no reserved slots.

Includes expert 1:1 coaching tailored to your goals, a personalised training programme, app access & tracking, ongoing support, and technique coaching & progression.

Online Coaching

Train anywhere with a fully personalised programme, app access & tracking, accountability & support, progress reviews and lifestyle guidance.

• 12-month commitment: £199/month
• 3-month commitment: £229/month

Semi-Private Coaching (max 4 people)

Designed for friends, couples or family members wanting a more personal coaching experience together.

• 2 people: £179/month per person
• 3 people: £149/month per person
• 4 people: £129/month per person

Strong For Life – Small-Group Coaching for Adults 55+

Focused on strength, balance, mobility, confidence, and long-term independence. Maximum 6 people per group.

• 1x weekly: £149/month
• 2x weekly: £199/month

App Membership – £29/month

Workout library, training programmes, progress tracking and community access.