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Rita Manso

Strength & Mindset Coach

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Contact

Don’t hesitate to reach out with the contact information below, or fill out a coaching application.

Get in Touch

ritamansopt@gmail.com
(+44) 7729258748

Based in Bournemouth – I usually reply within 24 hours.

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The most perfect day with the best people 🤠🫶🏼 This was my last class with this group, back in December. Had to make sure it was memorable 💪🏼 People assume strength training gets gentler with age. It doesn’t, it gets more important. Nobody said getting older means getting weaker. When Ruby started, she had very limited range of movement through her right knee due to a tibial plateau fracture. These three came to me not because they wanted to look a certain way, but because they wanted to feel strong enough to live their lives fully.
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