Coaching you towards being the best athlete you can be.
Online Coaching
Nutrition plan and full training plan designed for your specific fitness goals.
1-2-1 sessions available!
Need help with a specific skill? Record yourself and I can help you work on your technique.
“Rita is an amazing personal trainer, I was lucky enough to have her train with me when she worked at Virgin health club. I came to her wanting to lose my baby weight, I did that so quickly with her help, I had fun boxing workouts and HIIT sessions. She also helped me train for a 10k from scratch. I couldn’t recommend her enough.”
– Melody
Rita Manso 