About

Rita Manso

I’m a qualified Personal Trainer and Volleyball Coach. I have a degree in Sports Psychology and Coaching Sciences from Bournemouth University. I started playing volleyball in 2003 and since then have played both indoor and beach.

Qualifications:

-BSc (Hons) Sports Psychology and Coaching Sciences
-Level 4 Advanced Personal Trainer
-Obesity and Diabetes Management
-Circuit Training
-Indoor Cycling
-Strength and Conditioning
-Exercise Referral
-Foam Rolling/ Trigger Point
-Volleyball Coach