6 Week Weight Loss Challenge

What’s included:

  • 6 days per week of workouts
  • 1 Check in per week
  • 24/7 WhatsApp support
  • Basic Meal Plan
  • Facebook Community Group

Workout Schedule:

Monday – Classic Circuits
Tuesday – Balance
Wednesday – Legs, Legs, Legs
Thursday – Burning Abs
Friday – Deadly Tabata
Saturday – Recovery
Sunday – Rest


How to sign up

Step 1: Choose payment method

Step 2: Email confirmation of payment to ritamansopt@gmail.com or send a screenshot via Instagram.

Step 3: Complete this Form

Step 4: Request to be added to the Facebook Group

WELCOME TO THE CHALLENGE